Ready to turn any stage of life into your healthiest, most vibrant years? "My Story" in the "Helpful Pages" drop-down list below reveals exactly how I went from struggling with health challenges to living my best life - and how true wealth starts with wellness.
I'll share the proven healthy lifestyle strategies that helped me lose weight, boost energy, and discover what healthy living really looks like at any age. No fluff - just real results from someone who understands that health is your greatest asset.
Plus, don't miss the "Healthy Products" drop-down list - find the exact supplements, fitness tools, and wellness products I personally used during my weight loss journey and continue using to maintain my healthiest lifestyle.
Ready to see what's possible? Please check out the selections in the drop-down lists below for more information - I am glad you are here!!
Below are links to posts that look back at days gone by, what some call the "Good Old Days", what some call the "Crazy Days" and what made us the people we are today!!
- Some of my favorite TV shows
- Some of my favorite movies
- Some of my favorite movie scenes
- Some of my favorite Christmas Songs
- Some of my favorite Christmas movies
- Some of my favorite albums
- Remember When
- Random Thoughts of a Retiree
- Tribute to an old friend
- In Retirement looking back on things we didn't have or didn't do
- Aging Gracefully
- Things that changed my life UPDATE 02272025
- Feeling It!!
- Backyard Battles, Stunt Fails, and Epic Pranks: The Legends of my brother Andy
- Exercise, Outdoors and Sibling Rivalry
- Remembering Roberto Clemente: A Baseball Legend and True Humanitarian
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