Ready to turn any stage of life into your healthiest, most vibrant years? "My Story" in the "Helpful Pages" drop-down list below reveals exactly how I went from struggling with health challenges to living my best life - and how true wealth starts with wellness.
I'll share the proven healthy lifestyle strategies that helped me lose weight, boost energy, and discover what healthy living really looks like at any age. No fluff - just real results from someone who understands that health is your greatest asset.
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Below are animations that I created along with the post that contains the animation.
Even though I am retired for a year now I still try to look out for my siblings. Below is a video detailing good advice I provided recently to my brother Bob.
This animation can be found in the post "Aliens" and at the following link - Aliens
Aliens
Below are 3 animations about the fun I have with my wife (Kim) as well as 1 animation regarding aging. These animations can be found in the post "How to thrive in retirement" and at the following link - How to thrive in retirement
Eyebrows
Cell Phone
Sex over 60
Below is a Christmas tip animation. This animation can be found in the post "Healthy Living - Nitric Oxide" and at the following link - Healthy Living - Nitric Oxide
Christmas Tip
Below is another Christmas tip animation. This animation can be found in the post "Healthy Eating Everyday" and at the following link - Healthy Eating Everyday
Christmas Tip2
Below is an Exercise Warning animation. This animation can be found in the post "Exercise Warning!!" and at the following link - Exercise Warning
Exercise Warning
Below is a Pleasure Island animation. This animation can be found in the post "Random Thoughts of a Retiree Updated!!" and at the following link - Random Thoughts of a Retiree - If you are interested the following video shows clearly that Moby Dick is still in the water where he resided when Pleasure Island was going but is now an office park. Still waiting for a Part II to this video. - Moby Dick is still there !!!
Pleasure Island
Below are 2 videos detailing growing up with my 2 brothers. These animations can be found in the post "Should you take Creatine?" and at the following link -Should you take Creatine?
Dog and Toothbrush
Below are 3 videos detailing myself being a smart ass growing up and an unfortunate day for my brother Bob. These animations can be found in the post "Do Ab Stimulators Work? and at the following link - Abs Stimulators
Filling out school forms
Car Problem
Bee and Dog
Below are 3 videos detailing some Christmas foolishness. These animations can be found in the post "Best Ab Exercises" and at the following link - Best Abs Exercises
Waiting to go to a Christmas Party
Hurrying to a Christmas Party
Aftermath of a Christmas Party
Below are 3 videos detailing when my kids were young. These animations can be found in the post "How bad is sugar?" and at the following link - How bad is sugar?
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